Not very good at exercising and dieting!
Well blog readers I have not done so well this last couple of weeks. I have not weighed myself yet but I know if I have lost anything it is negligible! The last time I was at work I did really well with the exercise and moderately well with eating. I then went home for 2 weeks where I walked for half an hour every day except 2 days but not so good with the eating then as my partner is mad about biscuits and I always find them hard to resist when we are watching a movie in the evenings! I have now been back at work for 11 days and haven’t done much exercise, I did a couple of hill walks and an aerobics session but 3 out of 11 days is not so good. Some of it was circumstances, I just had to do other things in my break times, some was just lack of motivation. Some other days I did walk a little but not really enough to count as an exercise session! It has seemed so cold and yet two years ago when I was power walking most days I started in the January so it must have been c